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Heinrich Center for Wellness Ministry and Education

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Contact: Sabrina Berry
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wellness

The Heinrich Center for Wellness Ministry and Education creates models for wellness ministry that support the health of mind, body and spirit.  In collaboration with a network of community partners, the center provides education and wellness services for clergy, laity and community.

  • Fit to Lead

    Fit to Lead is designed to help clergy become physically, emotionally, spiritually, socially and financially prepared for the demands and realities of ministry.

  • Your Whole Life 3D Plan

    This is a 12-week program about living a whole life that incorporates sound nutrition and wellness advice, tips for living well, and daily spiritual readings. You don’t “go on a diet” in the 3D Plan. Instead, you are guided in making gradual changes in your life that are positive, practical, and proven to become permanent. The 3D Plan considers the whole person – physical, emotional, and spiritual – and not just the body. This program includes: special tips for men, new ways to express love with food, 10 strategies to help you eat right for your whole life and 12 weeks of daily devotions. In this program, we use the book “Your Whole Life: Eating Right, Living Well and Loving God” by Carol Showalter and Maggie Davis, MS, RD.

    testimonials